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Calcium is essential in strengthening the bones of the growing children and aging people, and finger millet is an optimal source of calcium. Finger millet is good for regular consumption to maintain good bone health and to keep the diseases like osteoporosis at bay, and reduce the risk of fracture.


Finger millet is rich in niacin and an excellent source of Iron, Calcium, Phosphorus, Vitamin A, Vitamin B, Niacin, Potassium, and Antioxidants for maintaining the health of skin, blood, and all other vital organs. Further it is a popular weaning food for babies. Traditionally for babies from 6th month of age onwards, Porridge made from sprouted and malted finger millet flour has been traditionally used as a weaning food, due to aforesaid nutritional aspects.

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